June 24, 2026

So you hate your internship. Now what? Internmaxxing pt. 2 | #21

So you hate your internship. Now what? Internmaxxing pt. 2 | #21

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In today's episode, Nicholas Karamanian breaks down what to do if you hate your internship. He talks about actions that you can take and mindset shifts you can undergo to make the most of your experience even if you "hate it". Please note that Nicholas has never hated an internship and this is not representative of his current or prior experiences. In this episode, Nicholas Karamanian discusses how interns can navigate and improve their internship experiences, even when faced with challenges like disliking their role, coworkers, or company culture. He offers practical advice on self-advocacy, transferable skills, and managing expectations.


Website: https://www.reroutedpod.com

Email: nick@reroutedpod.com

Instagram: @rerouted_pod

LinkedIn: https://www.linkedin.com/company/rerouted-podcast/


Keywords

internship, career advice, workplace challenges, self-advocacy, transferable skills, company culture, work relationships



Key topics

Reasons interns dislike their roles and how to fix them

The importance of exploring different roles within a company

Advocating for yourself to get better work

Transferable skills and how to leverage them

Managing relationships with coworkers and interns

Dealing with disillusionment about work and career expectations



Takeaways

If you dislike your role, talk to people in different departments.

Your internship is a learning experience, even if it's not ideal.

Advocate for yourself to get more interesting work.

Transferable skills from one role can benefit future positions.

It's okay to be disillusioned; use it as a learning opportunity.


Sound Bites

"If you hate your role, it's very fixable."

"If you don't like the work, advocate for yourself."

"It's okay to be disillusioned about work."



Chapters

00:00 Introduction to Internship Challenges

01:14 Identifying Unfulfilling Roles

07:23 Navigating Work Assignments

10:12 Coping with Difficult Coworkers

13:26 Understanding Company Culture

17:25 Dealing with Disillusionment in Internships